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From School Library Journal

Gr 9 Up—In this much-needed, enlightening book, 31 young adult authors write candidly about mental health crises, either their own or that of someone very close to them. Ranging from humorous to heartbreaking to hopeful, each story has a uniquely individual approach to the set of circumstances that the writer is dealing with. Many authors address readers in the second person, inviting them to imagine what it's like to live a day inside their heads. The symptoms of anxiety, depression, obsessive-compulsive disorder, and addiction are frequently discussed. Readers will learn of the many different ways these conditions can be present and in which they often work together. Despite the intense emotional content, teens will warm to the authenticity apparent in every voice. Many, if not most of the essays offer a list of the techniques and treatments that have been successful in handling symptoms, including medication, therapy, exercise, and yoga. The difficulty in recognizing mental health issues, as well as the unfortunate stigma associated with asking for help, is frequently acknowledged and may help teen and adult readers work toward achieving a more open dialogue. Perhaps most importantly, the collection's overarching sentiment points toward acceptance and the idea that treatment is a journey. As contributor Tara Kelly writes: "If anxiety gets the better of me again, that's okay. I give myself permission to fall down and get back up." VERDICT A first purchase for all young adult collections.—Kristy Pasquariello, Wellesley Free Library, MA

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Review

Ellen Hopkins, Lauren Oliver, Francisco X. Stork, Sara Zarr, and the other 27 contributors to this anthology are all best-selling, award-winning authors. Yet many admit that their personal essay on mental illness was the hardest piece they’ve ever written. Although a few authors write about friends and family, most reveal their own struggles with anxiety, depression, addiction, OCD, ADHD, PTSD, bipolar disorder, body-image issues, and more, with cutting and suicidal thoughts often entering the picture. The contributors explain how the mental illness first manifested itself and eventually took over their lives. Their essays (and one poem) are raw, intense, and poignant. Individually, they show a wide range of experiences; collectively, they show commonalities among sufferers. There are feelings of isolation, shame, being stigmatized, and losing control as “it” or a “monster” seemingly guides their thoughts and actions. Nevertheless, hope and recovery also shine through as the authors reflect on their self-care and coping mechanisms, including therapy, medication, meditation, exercise, sleep, and diet. Just like mental illness itself, the paths to acceptance and recovery take many forms. Who better to raise teens’ awareness of mental illness and health than the YA authors they admire? Their compelling stories will start important discussions and assure readers they’re never alone. — Angela Leeper (Booklist *STARRED REVIEW* Feb 1, 2018)In this much-needed, enlightening book, 31 young adult authors write candidly about mental health crises, either their own or that of someone very close to them. Ranging from humorous to heartbreaking to hopeful, each story has a uniquely individual approach to the set of circumstances that the writer is dealing with. Many authors address readers in the second person, inviting them to imagine what it’s like to live a day inside their heads. The symptoms of anxiety, depression, obsessive-compulsive disorder, and addiction are frequently discussed. Readers will learn of the many different ways these conditions can be present and in which they often work together. Despite the intense emotional content, teens will warm to the authenticity apparent in every voice. Many, if not most of the essays offer a list of the techniques and treatments that have been successful in handling symptoms, including medication, therapy, exercise, and yoga. The difficulty in recognizing mental health issues, as well as the unfortunate stigma associated with asking for help, is frequently acknowledged and may help teen and adult readers work toward achieving a more open dialogue. Perhaps most importantly, the collection’s overarching sentiment points toward acceptance and the idea that treatment is a journey. As contributor Tara Kelly writes: “If anxiety gets the better of me again, that’s okay. I give myself permission to fall down and get back up.” VERDICT A first purchase for all young adult collections. (School Library Journal, STARRED REVIEW February 1, 2018)Teens may be unlikely to seek out this collection on their own, but it is a valuable read to put in the hands of those who need it. (Memoir/essay. 14-18) (Kirkus Reviews)

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Product details

Hardcover: 320 pages

Publisher: Simon Pulse (April 10, 2018)

Language: English

ISBN-10: 9781481494649

ISBN-13: 978-1481494649

ASIN: 1481494643

Product Dimensions:

5.5 x 1 x 8.2 inches

Shipping Weight: 14.1 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

8 customer reviews

Amazon Best Sellers Rank:

#296,868 in Books (See Top 100 in Books)

I purchased this book because I have a child with severe anxiety. The first chapter was great! The second chapter spoke about a drug causing serious weight gain, 80 lbs! I can let my daughter read this because she has a history of an eating disorder. Not helpful!!!!

This is an important book. Everyone should read it.

Absolutely amazing.

The authors bear their souls to help others dealing with personal struggles!Thirty-one authors share their experiences in dealing with mental illness within the pages of this book. Maureen Johnson discusses her anxiety and how meditation and slowing down her schedule helped and continues to help her. I like her comparison of anxiety being a stupid monster that doesn’t know anything. Robison Wells discusses mental illness treatments and the mental illnesses he lives with. Lauren Oliver relates her depression to mental stutters; we may all trip up at one time or another. Jennifer L. Armentrout talks about her suicide attempt and suicidal thoughts. Amy Reed shares her experiences with addiction and depression. Aprilynne Pike explains her compulsive behavior. Rachel M. Wilson’s dilemma of OCD and ADHD combined is shared. Dan Wells remembers his grandparents and the dementia and Alzheimer’s they dealt with. Amber Benson shares the gift of therapy and how she believes there’s no difference between having mental health problems or physical health problems; they both need help. E. K. Anderson unravels in poetic form. Sarah Fine is an author and a clinical psychologist. Kelly Fiore-Stultz speaks of addiction and family members. Ellen Hopkins shares her grandson’s story. Scott Neumyer tells all while relaying his message about personal anxiety. Crissa-Jean Chappell discusses her OCD. Francesca Lia Block shares the story of her friend with manic depression. Tara Kelly talks about her anxiety, ADHD and OCD. Kimberly McCreight is an anxious worrier and became a heavy drinker. Megan Kelley Hall has dealt with traumatic health issues her entire life, along with depression. Hannah Moskowitz discusses how mental illnesses are different for everyone. Karen Mahoney tells her story of chronic anxiety and Trichotillomania; she pulls out her eyelashes. Tom Pollock has suicidal thoughts and suffers from bulimia. Cyn Balog tells her experience with body dysmorphic disorder. Melissa Marr talks about her PTSD. Wendy Toliver talks with her sixteen-year-old son about his anxiety, depression and OCD. Cindy L. Rodriguez talks about being a Latina with depression. Candace Ganger describes her anxiety. Sara Zarr shares her experiences of worthlessness. Cynthia Hand talks about her brother’s suicide. Francisco X. Stork talks about loneliness and bipolar disorder. Jessica Burkhart shares her addiction to Xanax. This collection of honest stories will help many people understand and deal with their struggles. With much appreciation for the wisdom and bravery the authors have to share their personal experiences with their readers, I give a standing ovation and 5 stars!* I received a complimentary copy of this book for voluntary review consideration.

Oh boy. This was a great book to read and to start conversations, but it was also hard to read because of the subject matter. I love that so many authors shared their stories and I hope that this book spurs conversations among teens. I hope they see they are not alone. I hope they find themselves sharing their own stories. There isn't any judgement here, it's all very matter of fact. I love that so many of the essays talked about what worked for them and how it won't work for everyone. I love how they advice readers to get help and figure out the method that might work best for them. This book is so powerful - from the number of authors sharing their stories to the range of mental illnesses shared. It's an eye opening read.

I love this book. I enjoyed all the different stories and how each one was different. The struggles that people go through are as different as, how different we look to each other. One person tall while the other person is short. One person's struggles are different for the person next to you.I found some of the stories I like more than the others, some I related to better than others but each story is important. Even though this book does cover many, many much need topics it still made me giggle with funny, witty lines. Cleave writers with power stories.I checked this out from my library.

A powerful collection of essay about mental illness from the perspective of people who have personally experienced or have a loved on who has experienced mental illness. Standout essays included those written by Jennifer L. Armentrout, Melissa Marr, Maureen Johnson, and Cindy L. Rodriguez.I received an eARC of this book from the publisher in exchange for an honest review.

I can't say how much I am thankful for this book! It's great seeing these lovely popular authors share personal stories that can help inspire this generation and hopefully break the stigma on mental illness. As someone who also suffers from mental illness, this was an inspiring!

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